Margaret Guzowski Therapy

Margaret Guzowski, Registered Psychotherapist

Welcome! I'm Margaret Guzowski, a psychotherapist with over 25 years of experience. I offer effective, high-quality therapy that is often short-term yet long-lasting, with many clients experiencing notable improvements within 3–7 sessions.

In today’s complex world, I support individuals, couples, families, and children as they navigate stress, overcome adversity, and manage life transitions. Together in therapy, we can heal and strengthen relationships, manage anxiety and anger, and resolve conflict.

I offer flexible services—in-person and online—including video, phone, email, and text.
I am also a Clinical Supervisor with CRPO. Therapy is covered by work and veteran insurance as well as OAP.

Treatment Focus

I work with adults, children, adolescents, couples, and families including special needs and neurodiverse individuals.
Therapies include Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy, Client-Centered Therapy, Family Therapy, Attachment and Gottman Method Couples Therapy, Art Therapy, Play Therapy, Mindfulness, and Narrative Approaches — tailored to meet each individual’s unique needs. I am fluent in English and Polish.

Objective

I’m here for you — every step of your therapy journey.

To help you grow through your struggles, heal from pain, and move forward toward the life you want — a life where happiness feels possible again.

Services

Psychotherapy for Individuals, Couples, & Families

Support for anxiety, depression, relationships, stress, and personal growth. A personalized approach using to help you and your loved ones to find balance and healing.

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Mindfulness & Meditation

Empower yourself to manage stress, anxiety, and emotional challenges. I teach meditation techniques and mindfulness practices to help you stay grounded, focused, and peaceful.

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Yoga

A gentle practice combining yoga poses, breath-work, and relaxation to enhance mind-body connection, reduce stress, and promote emotional well-being.

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Stress Reduction & Coaching

Tailored coaching programs for individuals and families to reduce stress and unlock your full potential. Empowering you to manage life's challenges with practical solutions.

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Therapeutic Arts Services

Therapeutic and creative activities, including art therapy, yoga and mindfulness, designed to help children (ages 2–18) improve focus, relaxation, and emotional regulation. Covered by OAP.

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Supervision

CRPO-qualified supervisor with over 25 years of experience with individuals, families, couples, and groups.
Expertise in anger management, mindfulness, art therapy, autism, attachment, and anxiety.

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