Stress Reduction & Coaching
Feeling overwhelmed by stress? I’m here to help.
With over 25 years of experience as a senior clinician, supervisor, and life coach, I specialize in guiding you through stress reduction.
My individual therapy and coaching programs are designed to empower you to manage stress, unlock your potential, and enhance your quality of life. Whether you're navigating work, parenting, or challenges related to your children, together we'll find solutions tailored to you.
Imagine a life where you feel happy, peaceful, and fulfilled — we’ll get there using a combination of CBT, MSRT, and EFT.
Let’s conquer stress and embrace a more balanced, peaceful life. Call me for more information.
